Body Conversions

Tallahassee's Personal Training and Fitness Studio

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WELCOME TO BODY CONVERSIONS – a great way to get (and stay!) fit

December 2, 2010 by Stephen Leave a Comment

850-692-3570 —

If you’ve belonged to gyms or tried various diet & exercise programs, but didn’t obtain the results you wanted, then get to know Body Conversions Personal Training Studio — where working out is fun and effective.  Body Conversions is the brainchild of fitness expert Wade Nettles, previously a co-owner of Elite Fitness Studio, helping clients for the past 10 years. Call by Mar. 10 and your 2nd workout is FREE with one paid workout!

“Getting in great shape takes effort.  But that doesn’t mean it can’t be interesting, fun, and even exhilerating. We give every individual an exceptional experience and we achieve results that they couldn’t achieve on their own,” Wade explains.  “Anyone who is curious about our facility, our knowledge, and our methods can drop by and see us!  There is no pressure and no obligation — we are happy to answer questions.” Call us and tell us you want a free tour or your FREE workout (with one paid) and we’ll choose a time that works for you!

Wade and his staff can be found at the Body Conversions studio — a newly renovated facility located at 2930 Wellington Circle, Suite 101, off Kerry Forest Parkway. Phone  850-692-3570

Body Conversions utilizes an analytical and systematic approach to fitness improvement. Through a comprehensive fitness assessment, a Body Conversions staff member will determine each clients’ levels of fitness using the RJL Systems body composition assessment instrument. The test will measures body composition, and will assists the client – trainer in setting individualized nutrition and exercise goals. The RJL System continuously monitors and tracks client improvement, so that cardio and weight training routines can be periodically fined-tuned to maximize progress. The testings included are: Cardio vascular and aerobic capacity, muscular strength endurance, and flexibility.

Body Conversions offers a comprehensive workout in a clean, private, non-intimidating setting. The facilities include 3,000 square feet of space, fully equipped with all necessary weight training and cardio equipment. Men’s and women’s dressing rooms, complete with showers, and cardio theater are designed to enhance client comfort and workout anytime. Amenities also include spring water, towels, and storage areas.

Personal Training Equipment

Clients at Body Conversions participate in regularly scheduled weight training sessions with a skilled professional personal trainer. Cardio equipment, including treadmills, stair steppers, elliptical, and recumbent bicycles are available for client use any time during business hours. Body Conversions is also introducing classes to the array of fitness services available to its clients; Circuit Training Classes and Navy Diver Calisthenics will be offered at various times during the week.

The Body Conversions experience reflects the values, standards, and professional background of its owner, Wade Nettles. Wade, a former Navy diver and an experienced personal trainer, is committed to offering outstanding fitness training in an appealing, attractive setting. Email him at:  bodyconversions@comcast.net. Wade invites you to stop by anytime for a tour of the facility.

Filed Under: More Info, News & Special Offer Tagged With: Aerobic Capacity, Assessment Instrument, Body Composition Assessment, Body Conversions, Brainchild, Elite Fitness, Exercise Goals, Exercise Programs, Fitness Assessment, Fitness Improvement, Fitness Studio, Free Workout, Great Shape, Kerry Forest Parkway, Muscular Strength, Personal Training Studio, Rjl Systems, Strength Endurance, Weight Training Routines, Wellington Circle

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